Coach Abdellah | Online Coaching & Personal Training Dubai

Dubai personal training · Online worldwide

Build a body that performs.

Structured coaching for people who want to become stronger, fitter and more confident without wasting time on random workouts or extreme diets.

150+clients coached
World Cupchampion
UAEchampion
Coach Abdellah in a gym wearing a black polo

Coach / AthleteAbdellah Mohtaram Elalaoui
Built throughExperienceCoaching + competition
Functional strengthFat lossKickboxingConditioningNutrition guidanceAccountability

Meet your coach

Experience you can feel in every session.

A coach who understands both sides of the work: how to perform under pressure, and how to help real people build lasting progress.

Coach Abdellah celebrating a kickboxing victory with the referee
International competition experience, applied to everyday coaching.

I’m Abdellah a functional training and kickboxing coach, UAE Kickboxing national team player, World Cup champion and UAE champion.

I’ve spent years training, competing and coaching, and I’ve worked with more than 150 clients with different goals, abilities and starting points. Some wanted to lose fat and feel healthier. Others wanted to become stronger, move better or learn how to fight with confidence.

My approach brings together functional strength, conditioning, movement quality, kickboxing and practical nutrition. I don’t hand everyone the same plan. Your training is built around your current level, your schedule and the result you actually want.

NASM trained in personal fitness and nutrition, with WAKO and UAE federation coaching certifications across kickboxing disciplines.

01Train with purpose

Every exercise has a reason and a clear place in the plan.

02Progress without extremes

Build habits and results you can keep not a quick fix you will lose.

Ways to work together

Choose the coaching that fits your life.

Two clear options. One coaching standard. Start with a conversation and I’ll help you choose the right route.

Dubai · By appointment02 / In person

Personal Training

Focused one-to-one coaching, built around you.

For clients who want direct feedback, expert technique coaching and a session designed for their exact goals.

Flexible packagesBased on your training focus and number of sessions
Functional

Strength, movement, conditioning and body composition.

Kickboxing

Technique, fitness, confidence and real coaching detail.

Hybrid

A purposeful mix of strength, conditioning and combat skills.

Discuss your PT package on WhatsApp 

What we can work on

Coaching that connects training, skill and lifestyle.

01

Functional Training

Build useful strength, better movement, stronger joints and the conditioning to handle everyday life.

02

Kickboxing

Learn stance, footwork, defence and combinations while improving fitness, coordination and confidence.

03

Nutrition & Habits

Practical guidance for portions, protein, meal structure and routines that support your goal and your schedule.

The coaching method

Simple enough to follow. Detailed enough to work.

You don’t need more information. You need the right plan, clear feedback and someone who knows when to push, adjust or simplify.

Talk to Coach Abdellah 
  1. 01
    Discovery conversation

    We discuss your goal, training history, schedule and what has held you back.

  2. 02
    Assessment

    I look at your current fitness, movement, experience and the demands of your goal.

  3. 03
    Your plan

    You receive a focused approach built around your needs not a recycled template.

  4. 04
    Coach, track, adjust

    We measure progress, solve problems early and keep the plan moving forward.

Tested under pressure

Competition built the standard. Coaching makes it useful.

High level sport taught me discipline, preparation and how to perform when it matters. My clients get those lessons in a way that fits real life.

Coach Abdellah standing first on the UAE Kickboxing Championship podium
Athlete / Coach

Champion experience. Coaching mindset.

  • World Cup ChampionInternational kickboxing competition
  • UAE ChampionNational-level kickboxing
  • 150+ ClientsCoached across fitness and combat sports
  • 14+ YearsMartial arts training and competition experience
Coach Abdellah on the top step at the UAE Kickboxing Championship

Is this for you?

You don’t need to be fit before you start.

✓You’re a busy professional who needs structure and accountability.

✓You want to lose fat, build strength or improve overall fitness.

✓You want to learn kickboxing properly even if you are a complete beginner.

✓You’re tired of starting again and want a plan you can maintain.

Questions

Before we start.

If your question isn’t here, send me a message. I’ll answer honestly and help you understand the best next step.

Ask on WhatsApp
Is the coaching suitable for beginners?

Yes. Your starting point determines the plan. You’ll learn the basics properly and progress at a pace that challenges you without making the process overwhelming.

What is included in Online Coaching?

You receive a personalized training program, nutrition and habit guidance, weekly check ins, WhatsApp support, progress tracking and regular program updates.

How much does Personal Training cost?

Personal Training is tailored to your needs, so the price depends on the number of sessions and whether you choose functional training, kickboxing or a hybrid approach. Message me on WhatsApp and I’ll recommend the right package.

Do you offer both functional training and kickboxing?

Yes. Personal Training can focus on functional fitness, kickboxing or a hybrid of both. We choose the right approach based on your goal and experience.

Will I receive a strict meal plan?

The focus is practical nutrition guidance you can follow in real life. We work on portions, protein, meal structure and habits. This is fitness nutrition coaching, not medical dietetics.

How do I get started?

Send me a WhatsApp message with your main goal. We’ll have a short discovery conversation, discuss your situation and decide whether Online Coaching or Personal Training is the better fit.

Your next step

Stop guessing.
Start training with direction.

Tell me where you are now and what you want to achieve. I’ll help you choose the right coaching path.

WhatsApp